Ground Counseling Resources
Here you will find a list of resources including videos, recommended books, and links to local practitioners in the Boulder and Denver area that I know and love.
Gabor MateBrain development and addiction
Stan TatkinRelationships are hard, buy why?
Dan SiegelThe power of MindSight
Ian McGilchristThe Divided Brain
Stan GrofHolotropic Breathing
Pema ChodronWorking with Shenpa
Kelly McGonigalMake Stress Your Friend
Allan ShoreNeurobiology of Secure Attachment
Frank OstaseskiThe Five Invitations
Roshi Joan HalifaxStanding at the Edge
Lisa Feldman BarretYou aren't at the mercy of your emotions — Your brain creates them
Huberman LabTools for Optimizing Sleep & Sleep-Wake Timing
In The Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor Mate
Local Practitioners we Know and Love